What Is Mind Over Matter - Woman Points To Mind

What Is Mind Over Matter?

Do you see what I see?  Probably not.  One planet experienced by six billion different worlds.  How I perceive a situation or circumstance will be different from how you perceive it.  Our past experiences, culture, society, and family form part of our world and we understand the information we receive through it.  That understanding is …

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World Mental Health Day 2020 - Girls Serious Talk

World Mental Health Day 2020

World Mental Health Day 2020 is remarkably different from previous years but also the same.  Different in that there is more stress, anxiety, and depression due to the world’s pandemic situation but the same because there are certain factors surrounding mental health that do not change. READING TIME:  3 Mins.   Warning Signs Of Mental …

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What Is Self-Hypnosis? - Guy Headphones Bed

What Is Self Hypnosis?

Is it even possible to hypnotize yourself?  Why would you want to?  Is self-hypnosis dangerous?  Are meditation, self-hypnosis, and hypnotherapy the same thing?  Those questions and what is self-hypnosis exactly will now be answered. Let’s take a gander. READING TIME:  3 Mins.   Or JUMP AND SKIM: How Does Self-Hypnosis Work? Hypnotizing works by getting …

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How To Change Life - Perception Eyeballs

How To Change Life

Change allows you to become who you want to be and to live the life you want to live. Without change, your experiences are the same, which leads to dissatisfaction, boredom, and sometimes depression.  I will make a bold statement now.  To know how to change life in a long-lasting and satisfying way, you will …

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Learn How To Meditate - Limina Girl Meditates

Learn How To Meditate – The Fun Way

You feel anxious and depressed plus you don’t get enough sleep.  By developing a meditation practice you know that you can reduce your anxiety, treat your depression naturally, and get a good night’s sleep.  So, you learn how to meditate.  Yet, you don’t meditate because you find it difficult and get frustrated trying. In fact, …

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